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The Best Around The World Abs Exercise 2025. It’s easy to learn but not so easy on the. What is the kettlebell around the world?
What is the kettlebell around the world? The kettlebell’s unique shape and movements target these muscles without overstressing. Let’s take a spin and dive into what makes the kettlebell around the world exercise a great fit for your next kettlebell core workout.
It’s easy to learn but not so easy on the. This quick and intense kettlebell workout builds muscle in the entire core, including the upper abs, lower abs, obliques, lower back and glutes. The kettlebell around the world workout primarily engages the abs and lower back.
The kettlebell’s unique shape and movements target these muscles without overstressing. Around the world ab exercise is commonly used in gymnastics programming. The kettlebell around the world, also called a hip halo by some coaches, has you moving a kettlebell around your body in a circular pattern, switching from one hand to the next.
